Bodywork RX is here to help you achieve peak performance
Proper alignment of the skeletal system affects more than just posture and pain. When joint surfaces move on each other properly, the built-in feedback system of proprioception improves communication between our nerves and brain to coordinate the timing of muscle contraction and relaxation allowing smoother movements.
Good skeletal alignment assures that weight bearing on our bones is evenly distributed for good bone density where it’s needed and reduced bone spurring where thicker bones are not required. This whole-body musculoskeletal and nervous system coordination affects how our body moves and even how our organs function.